“Everyone is a healer”

That means you and me!  

Most of us have forgotten this but, it is available to us by practicing the simple,  efficient and effective movements of Spring Forest Qigong. Through movement, breathing and focused attention Qigong helps us balance and refresh the energy in our body so that natural healing can take place physically, mentally, emotionally and spiritually.  After practicing Qigong for a short time, I noticed I had more energy, slept deeper, was calmer, my aches disappeared, my mind was clearer and my relationships became smoother.

Who am I?

I am a spiritual being having an earthly experience. I have had my share of up and downs, good and bad, happy and sad, ecstatic and tragic! In other words, I am human.

I have been told that I have lived a charmed life, a full life, and an adventurous life. Others have told me that I am brave, adventurous or stupid for some of the things I have done. For me, these experiences were testing grounds for living my truth.

Experiencing and testing my inner power my began early in life.

At the age of 16 I learned the power of my thoughts when I was able to create all the symptoms of appendicitis with nothing more than focused attention. This lead to numerous experiments with both creating illness and healing illness as well as altering many other aspects of my life.

Over the years, as I utilized this natural ability to change things with my focused attention I realize it’s within all of us.

As I dabbled in the world of self-help, it always felt like something was missing or that a key element was not being shared. I had a strong belief that healing the body, mind and spirit was not difficult. The word that kept popping up in my mind was ‘easy’.

Then after a difficult 4 year period, a new word appeared in my inner space. This one was loud, clear and persistent.

Qigong was calling me. 

An inner voice whispered, “Qigong”.

When I first heard that word, I wondered, “What the heck is Qigong?” Then I did what everyone does, I googled it.  I saw Tai Chi and other Chinese practices and my thinking was, “This is not for me.”  But, the whisper wouldn’t go away. I knew I had to listen and see where it lead.

In qigong, I discovered a practice that was simple, easy, efficient and effective. Master Lin has taken away the mystery, rigidity, and difficulty of many other forms of qigong.  With qigong, my heart began to sing and I felt a harmony that had been missing in my life. 

I also deeply resonated with Master Lin’s vision:

“Healer in every home and world without pain and suffering”.

As I go deeper and deeper into my practice of qigong I am more open to love, compassion and joy, my body and my mind are healed, I am energized, my passion for life and helping others fill me with joy. I am still a work in progress but I smile and laugh more. I don’t take myself so seriously.

Qigong has also helped me to realize the healer within and feel empowered to share this knowledge with others for everyone is a healer.


I am a Certified SFQ Practice Group Leader and Certified Trainer. I have attained Spring Forest Qigong Level 3 training which allows me to do physical and distance healing as well as Qi~ssage. I am presently building my portfolio to become a Master Healer. My intention is to one day achieve Level 5, the highest training presently available.

My training in qigong has helped me to better understand how the physical, mental, emotional and spiritual aspects of life work together to create balance and harmony to help us heal from the inside out.

Everyone has access to this balance, harmony and joy.

Everyone is a healer!

I am only the guide.

Let me help you Refresh your energy, Recharge your body and Reclaim your healer within.

With Qi~Joy and love,


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