Spring Forest Qigong is for anyone searching for:
• Balance in their lives
• Abundant energy
• Relief from pain, sickness, disease, or injury
• Relief from stress, anxiety, depression
• A more positive outlook
• Greater insight into life
• The experience of the power of unconditional love
Spring Forest Qigong is a revolutionary technique based on an ancient Chinese Healing practice that is thousands of years old, revised and enhanced for a 21st century world.
Qigong Master Chunyi Lin created SFQ with one goal in mind: putting the power in your hands to fully realize that you were Born a Healer.
Qigong combines focused meditation, focused concentration, breathing technique, and body movements or postures to activate and cultivate Qi (energy) as it flows through the meridians (invisible energy channels) in the body.
Qigong is like meditation without staying still and like acupuncture or acupressure without needles or pressure.
What clients say:
"I just wanted to say how much I have enjoyed your Qigong classes. I have struggled for the last couple of years with many health issues. Now, after taking your classes I can honestly say there are times that I feel absolutely terrific." Peggy S
"Carolynne's Qigong classes are "awesome". I always feel better after class. I am learning better breathing as well as more body awareness. Carolynne is willing to to answer questions. She is knowledgeable, patient, and very positive." Elsie S
"Thank you so much for guiding me through this most enriching program. I feel so much better and feel that I am gaining much. My balance is more reliable." Henry G
Thursday Group at Pura Vida
Where: 14920 -Stoney Plain Road, Edmonton, AB
Time: Thursdays from 1:30 to 2:00 pm
Investment in yourself:
$120.00 for a 7 week session.
$90 for a 5 session punch card
Payment can be made in cash, cheque, e-transfer or www.paypal.me/LivingLifeInJoy.
Classes for Seniors
Where: SEESA, 9350-82 Street, Edmonton.
When: Tuesday mornings from 9 to 10 am. Beginning April 9, Monday evenings from 6:30 to 7:30 pm.
Information: contact SEESA for registration details at 780-468-1985. You must be a member of SEESA
Classes for Cancer patients and caregivers
Where: Wellspring Edmonton, 11306 - 65 Ave. Edmonton.
When: Friday afternoons 1 - 2 pm.
Information: contact the Wellspring Centre at 780-758 -4433 for details. You need to be a member of Wellspring Edmonton.
What to bring: Come dressed in comfortable clothing and bring water. Chairs are available (qigong can be done sitting, standing or laying down) Bring a mat if you need to lie down.
The most important thing to bring is a smile!
Facilitator: Carolynne Melnyk, SFQ Certified Practice Group Leader and healer.