Qigong for StressIMG_6465

Is stress getting you down?
Would you like some easy and effective ways to reduce your stress, have more energy and feel lighter?


 JOIN ME on April 22 from 12 pm to 2 pm.  
At Buddha Belly Yoga and Wellness,
6139 – 101 Ave, Edmonton, Alberta.
Come away with useful tools to help you feel calmer, more relaxed and less stressed.


In this workshop you will learn:

~ techniques that you can use immediately
~ where stress gets stuck in the body and how to unblock it.
~ movements to enhance your energy and remove blockages.
~ different ways to use breathing to de-stress.
~ Qi tips for sleeping better.
~ and more…


The cost is $37.00.
Register at Buddha Belly and claim your spot now. Click here!


Carolynne Melnyk, B.Ed, MA, Professional educator, Certified Spring Forest Qigong Practice Group Leader and Spring Forest Qigong Level 3 practitioner.